Mental Health

How To deal With Toxic Family Member(s).

It is easy to cut ties with toxic people but do you deal with it when it comes to a toxic family situation? Often, you don't come across many options to choose. Of course, you can scream, cry and even react the same way they did, but how will that help your situation? As someone… Continue reading How To deal With Toxic Family Member(s).

Mental Health

6 Ways to Take Care of Your Mental Health During Lockdown.

The world is going through a pandemic outbreak and it is so significant that I am sure the generations after us will talk about it centuries after it ends.  As a history enthusiast, I once jokingly told my boyfriend that 2020 will be the year we see another pandemic outbreak - one that many will… Continue reading 6 Ways to Take Care of Your Mental Health During Lockdown.